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how do i exercise my vagina?

Posted by on Mar. 9, 2013 at 1:45 PM
  • 10 Replies
And make it to where I'm tighter???
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by on Mar. 9, 2013 at 1:45 PM
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Replies (1-10):
Jennygurl09
by on Mar. 9, 2013 at 1:45 PM
3 moms liked this

With a big hard dick.

Anonymous
by Anonymous 1 on Mar. 9, 2013 at 1:47 PM
Kegals and Ben wah balls (I think I spelled that right). Google it.

You basically pucker your asshole/vaj and let it relax... Pucker... Relax...pucker....relax.... rinse and repeat.
Anonymous
by Anonymous 2 on Mar. 9, 2013 at 1:49 PM
Kegals or vagina weights or balls, you strengthen your muscles by holding it in
PartyGalAnne
by on Mar. 9, 2013 at 4:35 PM

Clench and release. Sit on the toilet and pee, and then stop your pee stream. That's how you identify what muscle group to use. Then you can do them anywhere!

Every orgasm you have makes it tighter, too. The muscles involuntarily contract when you "O".

Anonymous
by Anonymous 3 on Mar. 11, 2013 at 4:25 PM

Kegels

2blessed2013
by on Mar. 11, 2013 at 4:42 PM

im totally wantn to try the ben wah balls. i got to tightn this bad girl up!

blueeyegirl1987
by on Mar. 11, 2013 at 4:51 PM
I had some and they are so hard to keep up there lol. They say to put them in when cleaning the house I did that and about 30 minutes of holding them in it started to hurt lol... but then SO said he could tell any diff of before and after... what I do now is hold my pee long as I can and that works better. I can squeeze hes dick so hard he says it hurts lol


Quoting 2blessed2013:

im totally wantn to try the ben wah balls. i got to tightn this bad girl up!


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BrighteyedAsh
by on Mar. 11, 2013 at 4:54 PM
1 mom liked this
Try this kind:



They're a more beginner form of Ben Wa.


Quoting blueeyegirl1987:

I had some and they are so hard to keep up there lol. They say to put them in when cleaning the house I did that and about 30 minutes of holding them in it started to hurt lol... but then SO said he could tell any diff of before and after... what I do now is hold my pee long as I can and that works better. I can squeeze hes dick so hard he says it hurts lol




Quoting 2blessed2013:

im totally wantn to try the ben wah balls. i got to tightn this bad girl up!



Posted on the NEW CafeMom Mobile
peggytoo
by Bronze Member on Mar. 11, 2013 at 5:26 PM


Quoting Jennygurl09:

With a big hard dick.

...and then clench or squeeze.  Does your man think you're not tight?  Well anyway like the other ladies have mentioned, kegels, benwah balls, or anything that gets your bottom muscles tight.  Once you get the feel of it, you will amaze him and yourself.


2blessed2013
by on Mar. 12, 2013 at 9:05 AM


awesusm!!

Quoting blueeyegirl1987:

I had some and they are so hard to keep up there lol. They say to put them in when cleaning the house I did that and about 30 minutes of holding them in it started to hurt lol... but then SO said he could tell any diff of before and after... what I do now is hold my pee long as I can and that works better. I can squeeze hes dick so hard he says it hurts lol


Quoting 2blessed2013:

im totally wantn to try the ben wah balls. i got to tightn this bad girl up!




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