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Healthy small meals and snacks?

Posted by on Oct. 2, 2011 at 2:50 PM
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What are your healthy snacks and meals? If you have recipes and or ideas share with us.

by on Oct. 2, 2011 at 2:50 PM
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wahmx3
by Member on Oct. 3, 2011 at 7:58 AM

My meals are typical meals my whole family will eat. I add as  many vegies as I can such as peppers, mushrooms and onions to almost every meal, or at least once a day. Snacks I like fruit, cheese, chocolate milk once a day (when we have it, I need to hide it from my kids). piece of whole wheat toast. I am having grapes and water now (about 8:30am) and will have either toast or oatmeal with blueberries in an hour or two then lunch between 12-1, I have no idea what it will be though!

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