One trigger is any show/move that has rape, assualt etc in it.
Like even in that Spartacus show... It was showing a man forcing a woman to have sex with another man for his viewing pleasure.
My DF knows about the rape, so it shouldn't be a shock to him when I get upset. I went to say "this is disgusting and I don't know how anyone could sit through this" so he turns it off and goes to pop in a movie, but didn't sit down next to me and didn't say a word to me. Acting as if he was angrg he didn't get to watch his show.
It made me extremely upset to the point I came into the bedroom and just bawled my eyes out, I don't know how to function and can't really think straight right now. Anyone have any advice how to cool down? Please..