i am terrified of food allergies so I am scared to eat (this is a fairly new fear, i have no food allergies at all and have never had any kind of bad reaction, so i have no idea why i am worried now). . how do i get over this fear, yes its irrational but i'm to the point where i NEED to eat more and honestly i am scared to. oh and i plan on seeing a therapist about this once dd starts school in the fall.
am i the only one?
Have yourself tested for allergies. Then you'll know for sure.
Confront the fear. Force yourself to eat something new once a week.
Quoting Anonymous:
Quoting elleinady:
Why not get a test?
what kind of test?
Scratch test. Go to an allergist.
Quoting alexsmomaubrys2:
Quoting Anonymous:
Quoting elleinady:
Why not get a test?
what kind of test?Scratch test. Go to an allergist.
they only test for a couple thing besides i know i haveo food allergies, they just scare me cause they can pop up any time.
Do you ever get hit on even looking a mess?
Why inflict this silly cosmetic pain on a baby!?!