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help

Anonymous
Posted by Anonymous
  • 2 Replies
I'm mid panicked attack
Excuse typos n auto corrects. I have had 4 today. I haven't deal with this in almost a year and gave no beds as the expired! I can't see clearly.my heart is pounding is I'm in panibk mode hard core. Idk his to deal with it anymore
Posted by Anonymous on Oct. 3, 2012 at 10:13 PM
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Replies (1-2):
Anonymous
by Anonymous - Original Poster on Oct. 3, 2012 at 10:14 PM
It feels like I can't breathe. I know I can its just messing my head IP.
Anonymous
by Anonymous on Oct. 3, 2012 at 10:15 PM

shower. cold clothes over your eyes. take a nap. those work for me usually.

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