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Mom Confessions Mom Confessions

If you work out

Posted by on Oct. 22, 2012 at 11:06 AM
  • 5 Replies
What kind of things do you do? I started to see a trainer last week. Its only Wednesdays and fridays for an hour. I need to be doing something in between. I know dh has a gym membership so I might go on the days I don't see the trainer
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by on Oct. 22, 2012 at 11:06 AM
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Anonymous
by Anonymous on Oct. 22, 2012 at 11:09 AM
1 mom liked this
Yoga for an hour in the mornings, insanity every other day and running every other day.
.betty.white.
by Platinum Member on Oct. 22, 2012 at 11:09 AM
I do a lot of running about 9-13 miles a week. I also surf, if its flat ill go out and paddle for an hour because it's such a good core work out. My advice is if it isn't a water sport use the Pandora and work out to the beat of the music. I listen to today's hits because its so up beat. So ill run for the fast part the slow down for the slow part of the song :)
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.betty.white.
by Platinum Member on Oct. 22, 2012 at 11:10 AM
Also I find it better to run outside rather than treadmills because the changing incline and different things to look at and control over speed.
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mcginnisc
by Platinum Member on Oct. 22, 2012 at 11:10 AM

I pull weights 3x per week and run 4x per week

Claire

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ChicMommy06
by on Oct. 22, 2012 at 11:12 AM
Insanity and Jillian Micheals. I've been combining these 2 for about 2 weeks and I have already lost 8 lbs :)

I also do beginers Pilates in the morning to wake me up.
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