taking the plunge. Ek!

[ninjakids]

I hear so many people say that they lost soooo much weight just cutting out pop from their diets. Everyone who knows me knows i have a serious Pepsi habit ( everyday...pretty much every drink is Pepsi habit). Ive decided to try and go a month without it & even the thought of that has me on edge lol. Ill still have caffeine from my morning coffees on the way to school so hopefully i want get caffeine withdrawls ( headaches etc ) but i am curious to see how much of my weight is being held from just my Pepsi intake. Mind you i consume 2 liters (alone) in roughly 1 day...1.5 days tops. Anyone else have to kick the soda habit?

[Anonymous]

I stopped drinking soda about 3 months ago and lost about 15 lbs in a month it was hard I drink a lot of tea now and I have slowly started watering it down so I am drinking only water :)

[piratehooker]

I drink about 4-5 coke zeros a day. I am so addicted.

[JoeMax]

No, never been a huge soda fan myself. For me it is the sweet tooth holding me back lol. Maybe I will jump on board and cut out sweets for a month and see how I do. Good luck, I hope you can kick the habit lol.

[Anonymous]

I have not had any kibd of soda since Dec 5, 2009!!
It has made a huge difference, i feel better. .saving money. .lost weight! We don't even have soda in our house nobody drinks it. Good Luck

[ninjakids]

I crave the fizziness lol! Nothing else kills my thirst i find haha !

Quoting JoeMax:

No, never been a huge soda fan myself. For me it is the sweet tooth holding me back lol. Maybe I will jump on board and cut out sweets for a month and see how I do. Good luck, I hope you can kick the habit lol.