How did you QUIT

[Anonymous]

 Smoking, I so want to quit. Any advice? Thanks

[notjstasocermom]

i quit cold turkey, I was just ready to quit so for me it was pretty easy.

[Anonymous]

Bump. I want to quit, too.....but it's hard. Good luck to you! 

[Anonymous - Original Poster]

 Thanks and good luck to you, if you are ready and want to be quit buddies let me know.

 

Quoting Anonymous:

Bump. I want to quit, too.....but it's hard. Good luck to you! 

 

[Anonymous]

Whenever I would head out to smoke my df would ask if I really needed it. If I couldn't give him a good reason he would laugh and I'd hand the pack over. Helped me realize that cigarettes weren't really necessary.

[cmabbott]

I quit cold turkey but I was sick and smoking made it worse so it wasn't that bad.  DH tried to quit with Chantix and I told him to go by cigarettes or I'd kill him- that stuff made him so miserable. 

[Cochise]

I did it cold turkey.

[LoriLou75]

I switched to electronic cigarettes.

[Mamacruz13]

This. I've been lucky enough to not have problems with just stopping. Granted I didn't smoke very much, a pack would last me three or four days.

Quoting notjstasocermom:

i quit cold turkey, I was just ready to quit so for me it was pretty easy.

[JadsW]

Cold Turkey, 7 years ago. I used the American Lung Association's smoking cessation program on their website, lungusa[dot]org. It has a very high success rate. Good luck!!

[LoriLou75]

Like this.