I have terrible posture and need to fix it. I try to stand or sit with good posture and it lasts about...oh...one minute..
I have heard of shape wear but don't know if it will help. On any aspect Haha
Any of you wear shape wear or have recommendations on what I can do?
I already exercise and stretch :)
I have heard of shape wear but don't know if it will help. On any aspect Haha
Any of you wear shape wear or have recommendations on what I can do?
I already exercise and stretch :)
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Posted by
on Dec. 9, 2012 at 4:16 PM
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by
Platinum Member
on Dec. 9, 2012 at 4:37 PM
you need to tone up your core to correct bad posture. no need to buy anything to correct your posture.
engage your core whenever you're upright.. this will help you straighten your back and protects your lower back.
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They are trying to ban buying soda from FS
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- Diddlesnboos
on Dec. 9, 2012 at 4:16 PM