I'm just tallying up what I ate today and it totals about 1100 calories. I honestly have problems meeting my calorie goals because I don't eat a lot.
Do you assume those who are obese eat constantly or mass amounts of food?
Quoting Anonymous:You people are full of shit. People that barely eat are not fat. I wonder why there are no fat people in Africa then??
I've struggld with my weight since after my first daughter. I have hashimotos disease (hypothyroidism) and it makes losing weight really difficult.
Nope not full of shit or telling lies. I can't make you believe me and honestly don't care if you do. But if you'd like here's my food list for the day. I skipped breakfast. Only ate a few bites for lunch. Only time I really ate is dinner. We had fried chicken (I had two legs) and cheesy mashed potatoes. I've had two 8 oz cans of pop and one cookie.
No not a completely healthy diet, but it still comes in calorie wise, under my calorie goals.
Quoting Anonymous:You people are full of shit. People that barely eat are not fat. I wonder why there are no fat people in Africa then??
I have the same problem, I forget to eat. I frequently don't hit the calorie goal I set for myself.
I view it as a goal, not a limit, and I tell myself that if I don't hit that goal, then my body is going to go into survival mode and store everything it possibly can.
My other problem is, because I do forget to eat, I frequently eat nothing but dinner, which I then eat more of, then I should.
I tallied up mine one day. I hit just under 1000. I have no idea how I am alive lol
Yep been there and done all that. I lost a total of 5 lbs with diet and exercise. I gave up soda completely. I only drank water all day every day. I religiously counted calories, sugar, fats, etc.. Went to Curves 4 days a week and on the days I didn't go I at least took a mile long walk or worked out on my stepper machine at home.
Quoting Uzma_mom_of_2:I know people assume that's why I'm fat. Why don't you diet and excersize. When I was and still lost nothing I was told, you need to excersize more and eat less, and when I still lost nothing, they assumed I was cheating.
People are jerks. They always have some excuse why it's your lazy fault you're not losing weight. You need to eat those is 6 small meals throughout the day, you're not drinking enough water, more protein less carbs, etc, etc.
How much do you weigh?
Quoting SalemWitchChild:
Nope not full of shit or telling lies. I can't make you believe me and honestly don't care if you do. But if you'd like here's my food list for the day. I skipped breakfast. Only ate a few bites for lunch. Only time I really ate is dinner. We had fried chicken (I had two legs) and cheesy mashed potatoes. I've had two 8 oz cans of pop and one cookie.
No not a completely healthy diet, but it still comes in calorie wise, under my calorie goals.
Quoting Anonymous:
You people are full of shit. People that barely eat are not fat. I wonder why there are no fat people in Africa then??
20 Confessions That Show the Dark Side of Motherhood - Have one to add?
- SalemWitchChild
on Jan. 3, 2013 at 11:20 PM