I was walking 2-4 miles a month ago and now I can not get back into it.
What happened :/
Posted by Anonymous on Jan. 5, 2013 at 5:36 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
1-1 of 1 replies
by
Platinum Member
on Jan. 5, 2013 at 6:54 PM
Start out walking around the block and then increase it as you endurance builds back up. You'll be back to 2-4 miles a day before you know it.
1-1 of 1 replies
Add your quick reply below:
You must be a member to reply to this post.


