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Anonymous
Posted by Anonymous
  • 1 Replies

I was walking 2-4 miles a month ago and now I can not get back into it.

What happened :/

Posted by Anonymous on Jan. 5, 2013 at 5:36 PM
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Diamepphyre
by Platinum Member on Jan. 5, 2013 at 6:54 PM

 Start out walking around the block and then increase it as you endurance builds back up.  You'll be back to 2-4 miles a day before you know it.

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