So I been having panic attacks since I could remember. And it's not easy to tell my anyone about it. So I just experience my first atack I front of my 6 month bf. he frieked out. Saying what's that! Why do u have that! That's not normal. And he walked out of the room. Saying that's crazy, I'm here shaking after my attack speechless. How do I explain to him what's going on??