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3 day military diet... UPDATE

Anonymous
Posted by Anonymous
  • 56 Replies
3 moms liked this
Has anyone done this? Did you get results?

I'm mobile so no link.





http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet



UPDATE:

Well ladies, I started on Friday morning at 139.4 lbs... This morning I was 137.2. Not a huge difference. Day 1 was easy and I felt great. Day 2 SUCKED for me. I was hungry, had a headache and didn't have any energy. But then day 3 I felt great and had tons of energy! I will not be doing this diet again, but I'm glad I tried it. :)
Posted by Anonymous on Jan. 18, 2013 at 9:40 PM
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Replies (1-10):
SRUsarahSC
by Platinum Member on Jan. 18, 2013 at 9:42 PM
1 mom liked this

I've done it a few times, lost about seven lbs each time.  I cheat a little (cream in my coffee, etc) because my willpower sucks.  DH is military, that's where we got it from!  By day three I want to die but it's worth to cut lbs in a hurry.

Anonymous
by Anonymous on Jan. 18, 2013 at 9:42 PM
What is the military diet? I can't view the link
OliviasMommy611
by Silver Member on Jan. 18, 2013 at 9:43 PM


Quoting Anonymous:

What is the military diet? I can't view the link
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desertlvn
by Silver Member on Jan. 18, 2013 at 9:43 PM

Quoting OliviasMommy611:



Quoting Anonymous:

What is the military diet? I can't view the link

LoveMyLos
by on Jan. 18, 2013 at 9:44 PM
Someone make it clicky please!
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skippette14
by on Jan. 18, 2013 at 9:44 PM

i want to try it too.

ninjakids
by Christina on Jan. 18, 2013 at 9:44 PM
2 moms liked this
With these diets (as with all fad diets) you lose water weight and thats it. It can come back doubled and no one wants that.


Slow and steady wins the race
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Anonymous
by Anonymous on Jan. 18, 2013 at 9:44 PM
1 mom liked this
I was military. I will never eat like that again!
Anonymous
by Anonymous - Original Poster on Jan. 18, 2013 at 9:45 PM
DAY 1: BREAKFAST--1/2 GRAPEFRUIT, 1 SLICE TOAST,
2 TBS. PEANUT BUTTER, COFFEE OR TEA

LUNCH--1/2 CUP TUNA, 1 SLICE TOAST, COFFEE OR TEA

DINNER--2 SLICES ANY TYPE OF MEAT (ABOUT 3
OZ), 1 CUP GREEN BEANS, 1/2 BANANA, 1 SMALL
APPLE, 1 CUP VANILLA ICE CREAM

DAY 2: BREAKFAST--1 EGG, 1 SLICE TOAST, 1/2 BANANA

LUNCH--1 CUP COTTAGE CHEESE (OR 1 SLICE
CHEDDAR CHEESE), 1 HARD BOILED EGG, 5
SALTINE CRACKERS

DINNER--2 HOT DOGS, (no buns), 1 CUP BROCCOLI,
1/2 CUP CARROTS, 1/2 BANANA, 1/2 CUP VANILLA ICE CREAM

DAY 3: BREAKFAST--5 SALTINE CRACKERS, 1 SLICE CHEDDAR
CHEESE, 1 SMALL APPLE

LUNCH--1 HARD BOILED EGG, 1 SLICE TOAST

DINNER--1 CUP TUNA, 1/2 BANANA, 1 CUP VANILLA ICE CREAM




This combination of foods is supposed to help lose weight, not sure why. I am on day one and feeling good.


Quoting OliviasMommy611:





Quoting Anonymous:

What is the military diet? I can't view the link

jkampbyll
by on Jan. 18, 2013 at 9:50 PM
2 moms liked this
I want to come back and read this can someone please hit like.
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