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3 day military diet... UPDATE

Posted by Anonymous   + Show Post
Has anyone done this? Did you get results?

I'm mobile so no link.





http://blessedmommy.hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet



UPDATE:

Well ladies, I started on Friday morning at 139.4 lbs... This morning I was 137.2. Not a huge difference. Day 1 was easy and I felt great. Day 2 SUCKED for me. I was hungry, had a headache and didn't have any energy. But then day 3 I felt great and had tons of energy! I will not be doing this diet again, but I'm glad I tried it. :)
Posted by Anonymous on Jan. 18, 2013 at 9:40 PM
Replies (31-40):
Anonymous
by Anonymous 1 - Original Poster on Jan. 18, 2013 at 10:14 PM
1 mom liked this
No reason, just trying something new. I do exercise, but I like being told exactly what to eat. Keeps me on track better.


Quoting alexsmomaubrys2:

Why not lose weight the healthy way? Eat right and exercise by doing it slowly you will set good habits that are harder to break then fad diets.


mcclainprincess
by on Jan. 18, 2013 at 10:15 PM
Seriously.. Too much food? Lol.. Really?


Quoting Anonymous:

im on day two. my only issue is its too much food, lol...the lunch and dinners are seriously over stuffing me!

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alexsmomaubrys2
by Emerald Member on Jan. 18, 2013 at 10:15 PM

Then I would go to a nutritionist and not a fad diet.

Quoting Anonymous:

No reason, just trying something new. I do exercise, but I like being told exactly what to eat. Keeps me on track better.


Quoting alexsmomaubrys2:

Why not lose weight the healthy way? Eat right and exercise by doing it slowly you will set good habits that are harder to break then fad diets.



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Anonymous
by Anonymous 1 - Original Poster on Jan. 18, 2013 at 10:16 PM
Thank you :) I am still going to try it but I will keep that in mind.


Quoting alexsmomaubrys2:

No. It'll cause you to binge at the end. You have to start slow and make changes gradually or it'll never last.

Quoting Anonymous:

I'm hoping this will help jump start some of my lifestyle changes :)





Quoting Anonymous:

Try lifestyle changes. It works better




Anonymous
by Anonymous 1 - Original Poster on Jan. 18, 2013 at 10:17 PM
Lol that will cost money though, I'm not trying to spend money.


Quoting alexsmomaubrys2:

Then I would go to a nutritionist and not a fad diet.

Quoting Anonymous:

No reason, just trying something new. I do exercise, but I like being told exactly what to eat. Keeps me on track better.





Quoting alexsmomaubrys2:

Why not lose weight the healthy way? Eat right and exercise by doing it slowly you will set good habits that are harder to break then fad diets.





ilana_ny
by Gold Member on Jan. 18, 2013 at 10:17 PM

I wanted to start today, but forgat to but pinat butter :( so starting tommorow. When do you start?

KaysMom06
by on Jan. 18, 2013 at 10:17 PM

Im going to try it!

3_girls_86
by Ruby Member on Jan. 18, 2013 at 10:18 PM
1 mom liked this


Quoting jkampbyll:

I want to come back and read this can someone please hit like.
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SommelierMom
by Emerald Member on Jan. 18, 2013 at 10:18 PM
I gained weight in the military (basic training).
Anonymous
by Anonymous 1 - Original Poster on Jan. 18, 2013 at 10:19 PM
I started this morning. I feel good so far but I did get hungry between breakfast and lunch. I am used to much bigger portions lol


Quoting ilana_ny:

I wanted to start today, but forgat to but pinat butter :( so starting tommorow. When do you start?


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