I'm tired ALL the time

[Anonymous]

 I don't get it. I do not understand why I am so wore out ALL the time. I'm 25, married, with 2 kids. I shouldn't feel so old and wore down. My husband feels the same way too.

I don't feel depressed, just tired. My day starts at 6:30am and between that time and noon I am ok, when afternoon hits, I just go downhill. I've been stressed out lately, can that effect how much energy I have? It's not quite 8PM and I am ready for bed.

Is there a way too boost my energy without resorting to caffeine?

[FL2AK]

Vitamins, protein and exercise.

[faeriemom1972]

Please have your thyroid checked.

[ShutterFreak03]

I feel the same wayyyyy lol

[Anonymous]

Do you have a hypoactive thyroid?

[Leobaby2007]

They say b12 shots help. I hate needles, though lol.

[Anonymous]

Could you have a thyroid problem? I used to feel the same and discovered I had hypothyroid ( low thyroid) . Go get checked out.

[ColieO]

Vitamin D deficiency maybe.

[Anonymous - Original Poster]

 

Quoting FL2AK:

Vitamins, protein and exercise.

 I take womens vitamins, I exercise daily, but I know I'm slacking on bringing in protein.

[Sondi7]

Me too but I have lupus.

[jacandjay]

this!! I have thyroid issues and when i dont take the meds i can tell.. bc im really worn out

Quoting faeriemom1972:

Please have your thyroid checked.