I'm shocked there hasn't been an argument.
I've lost 60 pounds in the last 4 months but cutting sugar, grains and dairy out of my diet (paleo). I feel fantastic. Eat a sh*t ton of fat and don't monitor my calories much :P
Quoting MorganTho:
And I like how no one comments here but if you post "How do I lose weight?" Everyone will tell you to eat low fat, cut calories, etc.
Quoting HelloSweetie:I'm shocked there hasn't been an argument.
I've lost 60 pounds in the last 4 months but cutting sugar, grains and dairy out of my diet (paleo). I feel fantastic. Eat a sh*t ton of fat and don't monitor my calories much :P
Quoting MorganTho:
And I like how no one comments here but if you post "How do I lose weight?" Everyone will tell you to eat low fat, cut calories, etc.
Thats awesome. You're going to feel so good. Everything has improved. My mood, my health, my weight. Best thing I ever did for myself.
Quoting MorganTho:
That's awesome! I've just started transitioning to paleo actually! Its a work in progress because I live with my ILs and they are used to eating crap, but just eating like this 60% of the time I've lost 5 lbs. And I feel so much better!
cutting out sugar was the best thing ever. my sleep turned around and as did my skin.
i haven't had a drop of junk/sweets/soda etc since jan 1 2012 :)
Quoting itsm3:
cutting out sugar was the best thing ever. my sleep turned around and as did my skin.
i haven't had a drop of junk/sweets/soda etc since jan 1 2012 :)
How did you handle your sugar cravings? I cut out sugar one week ago. It's still hard. I don't like chocolate, at least.
will power. i would also drink a huge glass of water and that worked most of the time. the sugar cravings go away after about 2wks.
Quoting Anonymous:
Quoting itsm3:
cutting out sugar was the best thing ever. my sleep turned around and as did my skin.
i haven't had a drop of junk/sweets/soda etc since jan 1 2012 :)
How did you handle your sugar cravings? I cut out sugar one week ago. It's still hard. I don't like chocolate, at least.
Thats a long time- good for you.
I've had maple syrup and a little agave since Sept 25th 2012. I get seriously messed up from it :(
Quoting itsm3:cutting out sugar was the best thing ever. my sleep turned around and as did my skin.
i haven't had a drop of junk/sweets/soda etc since jan 1 2012 :)
are you ok with another woman calling your husband "hun" or "babe"
- HelloSweetie
on Feb. 13, 2013 at 2:20 PM