Bump. I would like to know too.
Dr. Oz just said on his show the other day that 90% of people don't get enough chromium pycolinate in their diet that is naturally in unprocessed grains. It helps you burn your food instead of store it, naturally lowers your blood sugar, and helps you naturally lose weight.
i used them but the ones i used they probablt took them off the market cause they had ephedrine in them. i plan on getting back on diet pills myself. i'm hearing lipozene works so i'm going to try that
phentermine...my sister lost like 30 pounds in about 4 months, the only bad thing is that she gained it back when she stopped taking them, i mean, you can't take them all your life right? i have a hrd time losing weight too, i don't take anything right now, but i have in the past and although i did lose weight, i ALWAYS gained it back when i got off of the diet pills....just not the best way in my opinion, although i know when you are desperate to lose you'll try almost anything.....good luck to you!
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