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Mom Confessions Mom Confessions

ive been told i look like...

Anonymous
Posted by Anonymous
  • 8 Replies

cass elliot

and it scares the shit out of me

im 28 i dont want to die at 32

i have to do something about my weight

this has really woken me up .i didnt know who she was till i googled it and read she died of a heart attack at 32 .and yeah i do look like her :(


so i need tips on exercises i can do at home with a toddler running around .i have asthma so i have to be careful because of that .i dont eat much once a day thats it .i know im fat because im just not active enough .

im scared that even though i feel fine that one day il die

Posted by Anonymous on Feb. 25, 2013 at 6:38 PM
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Replies (1-8):
MelanieMans
by Sapphire Member on Feb. 25, 2013 at 6:40 PM

She wasnt that big

Anonymous
by Anonymous 1 - Original Poster on Feb. 25, 2013 at 6:42 PM

well i am the same size as her but im 5ft 0 :( her obesity is why she had a heart attack

Quoting MelanieMans:

She wasnt that big


MelanieMans
by Sapphire Member on Feb. 25, 2013 at 6:44 PM

 Are you sure, she could have had a bad heart


Quoting Anonymous:

well i am the same size as her but im 5ft 0 :( her obesity is why she had a heart attack

Quoting MelanieMans:

She wasnt that big

 


 

Redwoods_Mama
by Platinum Member on Feb. 25, 2013 at 6:44 PM
1 mom liked this

1) Mama Cass died because she went on an insane diet wherein she was fasting four days out of seven.  So please, relax.  Stress is horrible for you.

2) What really helped me, with my small child and husband gone weird hours, was that I bought a secondhand treadmill, and a bicycle.  You burn CRAZY calories biking.  I didn't even know how to ride when I bought it, but I taught myself.

 

3) If equipment is a no, look into T-Tapp.  And you have to get cardio in, that works best.

4)  Eat your veggies.  Seriously.  CUt your carbs and sugar mercilessly. 

You CAN do it.  Don't be paralyzed by fear.   

MamaPhia1981
by on Feb. 25, 2013 at 6:46 PM

Eating once a day is not good for your metabolism you'd do better with 6 small meals (very small) than you will with one big one.

Anonymous
by Anonymous 1 - Original Poster on Feb. 25, 2013 at 6:47 PM

i dont have many full body shots because im so ashamed

Anonymous
by Anonymous 1 - Original Poster on Feb. 25, 2013 at 6:56 PM

yeah im going to do this the eating once a day is my worst habit

Quoting MamaPhia1981:

Eating once a day is not good for your metabolism you'd do better with 6 small meals (very small) than you will with one big one.


Anonymous
by Anonymous 1 - Original Poster on Feb. 25, 2013 at 7:05 PM

im amazed nobody has bashed me thank you

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