Have you ever had to go on a diet and been successful... if so, what diet/ routine worked best for you ?
No, I have not. Bump for you.
slimfast+pilates= success for me.
Eat clean, weigh and measure all of your food, drink plenty of water/green tea and exercise
I don't deit, but I eat healthy "Eat Clean", walk a lot, lift HEAVY.
One of my customers.
paleo diet... its the "cave man diet" all 100% natural foods. fruit, veggies, meats... nothing processed
Quoting BeautyFull:One of my customers.
Connect with CafeMom:
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family
© 2015 CMI Marketing, Inc. All rights reserved.
Already Joined? LOG IN