You CAN lay on your back but it's best to lay on your left side.
If you believe this, you certainly don't need to risk it.
My doctor says its only if you have blood pressure probs.
My OB said either side is totally fine, but not on your back.
I always slept on my back when I was pregnant. IT was the onl way I was comfortable.........lol maybe that is why I am such an airhead after I had a kid.
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