Has anyone ever tried it? Have you had results? I'm thinking about trying it.

didnt know their was an actual diet connected to it. I generally get good results just going low carb. I like the Atkins shakes, which are low carb and pretty tasty. When I tatsed the Slim Fast shakes, they tasted oily to me.

I didnt mind the shakes and the snacks and i did lose weight when i did the diet. However i found when i did weight watchers online i lost the most amount of weight .



Yes, however you starve. I found that adding a protein with the shake helps. You also have to be careful once you stop the shakes; if you are not eating well you will put the weight right back on. However I do better just counting carbs and eating what I want than I do on Slim Fast.
- fuzzy_lil_peach
on Mar. 7, 2013 at 11:58 PM