Slim-Fast Diet

[fuzzy_lil_peach]

Has anyone ever tried it? Have you had results? I'm thinking about trying it.

[MixedCooke]

didnt know their was an actual diet connected to it.  I generally get good results just going low carb.  I like the Atkins shakes, which are low carb and pretty tasty.  When I tatsed the Slim Fast shakes, they tasted oily to me.

[Anonymous 1]

They make me hungrier than if I just don't eat at all.

[Anonymous 2]

I did it for a month. I lost weight, but I always always felt hungry. And the shakes are gross!!

[krissy920]

I didnt mind the shakes and the snacks and i did lose weight when i did the diet. However  i found when i did weight watchers online i lost the most amount of weight .

[Anonymous 3]

I haven't tried it in 10 years, but I actually gained 2 lbs (not sure how!) when I went on it for a week. I remember lots of jello and shakes....there may have been one real meal per day? Like I said, they have probably changed it.

[LiDoMama]

There is a lot of sugar in Slim Fast. I'd imagine the Atkins shakes would obviously have less. Really, making healthier choices and being more active is what really works. I know lots of people who've had success with Weight Watchers.

[vamosalaplaya]

Don't even bother.

Those shakes and bars are disgusting.

Find something where you can eat real food.

[Anonymous 4]

It just made me poop my brains out, and then when I ate real food I bloated up like a Macy's parade balloon.

[candygirl831]

I only do the shakes but I would make a suggestion what I do is I buy the can of the powder mix: chocolate royal & skimmed milk & mix it myslf 'cause I think the cans are just NASTY! I also find if I have a Fiber One Bar & drink organinic Green tea I'm not hungry. GOOD-LUCK!

[happykitty316]

Yes, however you starve.  I found that adding a protein with the shake helps.  You also have to be careful once you stop the shakes; if you are not eating well you will put the weight right back on.  However I do better just counting carbs and eating what I want than I do on Slim Fast.