I woke up two hours ago panicked for no apparent reason. This isn't the first time I've woke from a dead sleep like this. I'm always pissed off, ive found myself drinking a lot, I get into these moods and i hate it. I use caffeine as my upper - like 3-4 energy drinks or caffeine pills a day and i use alcohol as my downer... Probably six or more shots each night. Surprisingly even drinking this much im never drunk. Just tipsy enough to not worry so much.
Maybe i need to see a doc? Would anti anxiety meds help any? I've never used them before, but i feel out of control now..