this was when I was over 200lbs, in September of last year, My highest was 214.
this was me today at 190! yay! In total I Have lost 20 lbs. You can tell the difference.
for those of you that are curious as to what I am doing
Exersise daily, Eating healthy, watching my calories.
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.1 Corinthians 10:31