i work out 4 times a week...i like being with a buddy. definitely makes it more fun :)
I workout 5-6 days per week. I'm a solo kinda girl. I'm a runner, but I also pull weights and take classes.
" I can do all things through Christ who strengthens me." Philippians 4:13
It's mood dependent. I love to meet my best friend at the gym or walk with my husband. My daughters an I use a walk and jog video. My two older sons are runners like their dad and I. Those are all enjoyable. But sometimes I really just want to be alone and lost in my own time and thoughts.
i prefer to workout alone because usually the other person just slows me down or wants to talk than to work out and I find it distracting. I like to get in, get it done and get out.
I walk (sometimes). I used to do Tae Bo all the time but I'm just tired all of the time now. And nauseous. Meh. In time I'll get back to it.
I prefer a walking buddy but Tae Bo alone please.
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