You can go to a vitamin store and get GABA 750 Mg ,my mom has the same problem and she takes 2 pills a day 3 times ,and it works wonders in helping her anxiety .please try it .
Quoting Anonymous:I had generalized anxiety disorder. I'm anxious all the time. Over little things. Or nothing. Things I can't control. Or things I can. Sometimes I feel I'm drowning and I can't breathe.
Beware! Thar be trolls in these here threads.
"English motherfucker, do you speak it?" ~Sam Jackson, my hero...
St Johns Wort helps with mild depression and anxiety. Relora helps to block cortisol, the stress hormone.
I have generalized anxiety disorder as well. Though, my therapist doesn't want to treat the anxiety and depression until she treets my PTSD. It's all related. She feels if I can overcome the PTSD then the GAD and depression will be easier to deal with as well. :/.
Find a hypnotherapist in your area. I have it too and severe PTSD, I function almost normally after two years of therapy.
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