Last night I had a charlie horse in my right shin area.. it started off small but then it moved to my calf. This started at 2:05 am. It would tense up, let go only half way and then tense back up. Massaging it didn't help, and if I stood up, my whole leg tensed up all the way to my inner thigh! So this lasted up til 5:38am and it just let go like it hadn't been tensing up for the past three hours! Now its like nothing happened, no soreness like usual when you get a charlie horse.. but this is the third time this has happened to me. I eat foods with potassium and I already drink water all day everyday.. what the heck??? I can't take this anymore... help?!?!
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