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80+ lbs GONE.. *pic heavy* EDIT more AFTER pictures added EDIT THANK YOU

Anonymous
Posted by Anonymous
  • 204 Replies
20 moms liked this

thank you all so much for the very kind comments! so very appriciated!! <3


SOME OF YOU ARE ASKING IF I HAD SURGERY. NO I HAVEN'T BUT I DO HAVE LOOSE SKIN THAT I AM CURRENTLY TRYING TO TONE UP. MORE THEN LIKELY WILL NEED A TUMMY TUCK THOUGH

Update you on my weight loss, 

I started last year around April/May and by Nov I had lot 61 pounds then everything slowed down alot and by jan I had lost 10 more... I plateaued for a while but recently i've been able to drop down to 80 pounds gone!


here are some before and after photos, 


and my more recent just this passed weekend! I honestly feel like a whole new person, i was so depressed and out of breath before.


Here are a few more after photos.. this was just my most recent at my current weight, the others are maybe 10-15lbs heavier




TO ANSWER YOUR QUESTION OF HOW I DID IT

WORKING OUT


I downloaded apps on my andriod phone called "Daily Cardio" "Daily Abs" Daily Leg" and "Daily Butt"

I did EACH one 5min 5days a week so it was a 20min workout. 




FOOD

I dropped ALL processed foods, no MSG, no high fructose corn syrup and no artifical anything! 


Lots of greek yogurt with honey, mixed salted nuts, beef jerky, Larabars and Luna bars, and of course lots of unlimited amounts of fruits and veggies


I never counted calories because I know i was eating healthy and even if i over ate in healthy foods my body would burn it easy



Posted by Anonymous on Jul. 16, 2013 at 5:54 PM
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Replies (1-10):
Anonymous
by Anonymous 2 on Jul. 16, 2013 at 5:54 PM

Good work.

SpnFulOfSugar
by on Jul. 16, 2013 at 5:55 PM
Whoa awesome! You are beautiful.
Ninjabubble
by Platinum Member on Jul. 16, 2013 at 5:55 PM
Looking good momma!! Keep it up!
Posted on CafeMom Mobile
ReaIisticBeauty
by Platinum Member on Jul. 16, 2013 at 5:55 PM
You look amazing!
anonymous12308
by Platinum Member on Jul. 16, 2013 at 5:55 PM
Wow you look great momma!
SeymoreButts
by Silver Member on Jul. 16, 2013 at 5:55 PM
Good job!
Anonymous
by Anonymous 3 on Jul. 16, 2013 at 5:55 PM
Holy moly! You're on hot momma! Great job! How did you do it?
method209
by on Jul. 16, 2013 at 5:56 PM

Tell me how you did it I need to loose 60lbs

Mamie_85
by Platinum Member on Jul. 16, 2013 at 5:56 PM

 awesome!!

HaleyCovington
by on Jul. 16, 2013 at 5:56 PM
You look great!
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