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I have really bad anxiety & take zanax. Im wondering if there is a natural supplement to take with it to help the anxiety more.

Posted by Anonymous   + Show Post
I currently take two .5 mg. A day, but it wears off. I don't want to take more BC I don't want to run out before my next prescription is filled. Any suggestions would be greatly appreciated! Anyone ever ear of kava kava?
Posted by Anonymous on Jul. 25, 2013 at 9:46 PM
Replies (31-40):
Anonymous
by Anonymous 11 on Jul. 26, 2013 at 9:12 PM
What kind of drops? What is the name of them?


Quoting babycakesaz:

I second valerian root. Also my local coop sells anxiety drops you put under your tongue. They help a lot and immediately.

babycakesaz
by Silver Member on Jul. 26, 2013 at 10:12 PM

I will look, if its ok I will pm you the name. 

Anonymous
by Anonymous 1 - Original Poster on Jul. 26, 2013 at 10:20 PM
OK, I will message u so u know who I am. Thx.


Quoting babycakesaz:

I will look, if its ok I will pm you the name. 


CeeGee81
by CanadaGirl on Jul. 26, 2013 at 10:21 PM
1 mom liked this

Exercise and/or smoke weed.

LiesLiesLies
by Platinum Member on Jul. 26, 2013 at 10:21 PM
Ditch the Xanax. There are a lot if other...safer alternatives.

Exercise
Meditating
Weed
Angelicembrace
by The Dorkfish on Jul. 26, 2013 at 10:22 PM
Hahaha at smoke weed. Seriously weed helps everything ;)

Quoting CeeGee81:

Exercise and/or smoke weed.

CeeGee81
by CanadaGirl on Jul. 26, 2013 at 10:24 PM

;)

Quoting Angelicembrace:

Hahaha at smoke weed. Seriously weed helps everything ;)

Quoting CeeGee81:

Exercise and/or smoke weed.


HelloSweetie
by on Jul. 26, 2013 at 10:24 PM

How do you take them throughout the day?

Try making a Valerian root tincture.  You mix equal parts Valerian root and 100% vodka in a mason jar and cap it off for 6-8 weeks, strain and bottle. Take a drop at a time.

Also- magnesium supplements.

Anonymous
by Anonymous 1 - Original Poster on Jul. 26, 2013 at 10:25 PM
Smoking weed is illegal where I live. I do exercise and its hard to meditate. I am always busy and never alone.


Quoting LiesLiesLies:

Ditch the Xanax. There are a lot if other...safer alternatives.



Exercise

Meditating

Weed


HelloSweetie
by on Jul. 26, 2013 at 10:25 PM

Are you planning on QUITTING 5mg a day? Seriously, don't do that. Google Benzo Withdrawal Syndrome. I just went through that. WORST SHIT EVER

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