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I found it. :(

Anonymous
Posted by Anonymous
  • 22 Replies
I found my old anorexia notebook. Idk what to do with it. I overcame anorexia 4 years ago, and eating and body image is still hard for me. I.don't want to look at it because I'm afraid of relapsing, but I can't get rid of it because it was such a huge part of my life for several years. What should I do with it? Any advice?
Posted by Anonymous on Jul. 31, 2013 at 3:52 PM
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Replies (1-10):
unspecified42
by on Jul. 31, 2013 at 3:53 PM
Get rid of it. You have the memories.
Posted on CafeMom Mobile
taramac
by Platinum Member on Jul. 31, 2013 at 3:53 PM
2 moms liked this
Burn it, no reason to keep that.
annas_momma
by Platinum Member on Jul. 31, 2013 at 3:53 PM
Burn it while drinking a nice glass of wine
SyllabaryBisque
by Platinum Member on Jul. 31, 2013 at 3:53 PM

Burn it. 

WaffleHead
by on Jul. 31, 2013 at 3:54 PM
I've never suffered from a eating disorder, so I don't feel qualified to give you advice :/
Anonymous
by Anonymous 2 on Jul. 31, 2013 at 3:54 PM

Wrap it up and put it away.

NewMamaBoo
by on Jul. 31, 2013 at 3:55 PM

I'd throw it away! It's not a prt of your life that you will ever want to rehash! You have the memories nd that's be enough, get rid of the book. 

areles
by on Jul. 31, 2013 at 3:55 PM

if you have a backyard, bury it.

kurmom
by on Jul. 31, 2013 at 3:56 PM
1 mom liked this

If you dont want otget rid of it (which would be my number 1 suggestion), lock it up somewhere. Put in a box and bury it in your backyard, like you're burying that old part of you? Or just keep it in the attick.

Anonymous
by Anonymous 3 on Jul. 31, 2013 at 3:56 PM

put it away in a safe place or burn it

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