Yep that's right I am lazy, hate to put my kids to bed, etc because I use melatonin. *Shakes head* A lot of u have NO CLUE.
Um the label DOES NOT say no kids or teens on the brand we get. Secondly, because for MANY YEARS, my kids NEVER went to sleep. I'm not kidding. I tried everything for years that I could. I used the nanny 911 shit send them back to their bed. Send them back to their bed. Send them back to their bed. Send them back to their bed. Over and over and over and over until around 3AM I was asleep in a chair, and they were up running around and would wake me up when they came in our room. I tried books. Literally I could lay with them in their own beds, and read to them for HOURS. Like 18 books and they were STILL AWAKE. Tried tiring them out. Playing with them, having them ride their bikes and run around and taking them to the park, etc. When that didn't work, I tried warm milk, then chamomile tea, etc. Nothing worked. I tried threatening, it didn't work, (like I will take tv away for a week/ no dessert for a month / nothing phased them). It didn't matter. Tried calm music. Then a new tv show came on, Pajamanimals. I thought oh goody we will watch pajanimals EVERY NIGHT while laying quietly in bed. Nope. Didn't help.
First we found out our middle child has autism. Next we found out our youngest had ADHD. My oldest was being kept awake ALL NIGHT by our two other kids so he got no sleep either. It made me a BAD TERRIBLE GOD AWFUL MOMMY too. Because I was so exhausted and sleep deprived. Which made me and daddy both irritable and not very wonderful to be around.
Talked to their ped who suggested the little dissolvable melatonin, 1/2 of a 5 milligram pill per each of the younger, and a full for my oldest. After telling him all of the various methods we had tried, (and by the way a lot of the above we tried together as well, such as tiring them out, than reading them books, then watching pajanimals, then having me walk them back a billion times to their room). It worked. First night of sleep I'd had in YEARS. Literally, years. Yes it worked. I gave them the melatonin in the amount prescribed around 8PM, they were out like LIGHTS by 8:45. They did not wake up, wander around the house, play and make noise, and eventually their dark circles have LIGHTENED. Thank God. We have tried to take the melatonin away to see if they will be able to sleep now, and we have had the same nights we used too. So now it is melatonin every night before bed. yes it keeps my dh and I sane, better parents, etc.