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Jillian Michaels 30 day shred

Posted by on Sep. 1, 2013 at 12:55 AM
  • 32 Replies
Have you done it? I just bought the DVD and excited to try it tomorrow. She promises for you to lose 20 lbs in 30 days.
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by on Sep. 1, 2013 at 12:55 AM
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Replies (1-10):
macysmom
by Platinum Member on Sep. 1, 2013 at 12:59 AM
Bump
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caito
by Ruby Member on Sep. 1, 2013 at 1:01 AM

I thought she was mean. I don't like those kinds of workouts, I much prefer dancing and kickboxing. I do Hip Hop Abs, it's been the only workout I've been able to stick with.

Anonymous
by Anonymous 1 on Sep. 1, 2013 at 1:03 AM
I lost 30 lbs in 6 weeks. I would do her video and get on the treadmill for 30 mins, and of course I watched what I ate and took my vitamins plus 8 glasses of water everyday.
2fromtheheart
by momofsurvivor on Sep. 1, 2013 at 1:03 AM
I did it awhile back. I love her! I just reordered the DVD because I couldn't find mine. I'll start it when I get home this week
Anonymous
by Anonymous 2 on Sep. 1, 2013 at 1:04 AM

I do it and love it. I noticed my body changing after the first week. I only lost a few lbs in 30 days, but I lost 4.5 inches around my mid section ( high waist, low waist measured at my belly button, and hips). I was 120 to begin with so I didn't expect to lose a lot of weight, but it did change my body for the better ;)

CrimsonRose01
by ~Cassandra~ on Sep. 1, 2013 at 1:07 AM
1 mom liked this
I don't like her. I have The Biggest Loser on my Wii, and she's a bitch on that. I can't do a workout video from someone who makes me want to smack them lol.
macysmom
by Platinum Member on Sep. 1, 2013 at 1:07 AM
I am 145 post baby so I want to get to 110-115.


Quoting Anonymous:

I do it and love it. I noticed my body changing after the first week. I only lost a few lbs in 30 days, but I lost 4.5 inches around my mid section ( high waist, low waist measured at my belly button, and hips). I was 120 to begin with so I didn't expect to lose a lot of weight, but it did change my body for the better ;)


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macysmom
by Platinum Member on Sep. 1, 2013 at 1:59 AM
Bump
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BeautyFull
by Silver Member on Sep. 1, 2013 at 2:01 AM
I want to get hip hop abs, it looks like fun!! I used P90x before that is a but kicker but no fun hard to stick to.


Quoting caito:

I thought she was mean. I don't like those kinds of workouts, I much prefer dancing and kickboxing. I do Hip Hop Abs, it's been the only workout I've been able to stick with.


plumbobtoggle
by on Sep. 1, 2013 at 2:02 AM

I haven't tried it but I have a friend who lost 100 lbs using it. She made me a copy but I can't find it :-(

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