My dh had an emotional affair back in June, I thought that I had gotten over it... Well today while I was at the store I ran in to her. It just opened up that scar. I became mad all over again. I didn't say anything to her, but she smiled at me and I instantly wanted to use her head to beat dh's face in.
As soon as I got in the car I started crying I cried the whole way home. Now I'm just sad. I can't stop thinking about it. How do I let go of all of this and just be happy again?