There is a reason the word DIET has the word DIE in it
I've only tried WW, and I'm on it now.
I've only tried WW and it worked for me precisely because it's not a gimmicky diet. It's just about portion control and exercise.
So that's pretty much what I do now. I watch my portions, I drink lots of water, exercise and just don't worry about getting on the scale every day.
I did the cocaine/ecstasy/meth diet for a bit before I had kids. Does that count?
I took alli and it was disgusting. I did south beach and lost 60 pounds and kept it off for a long time. I tried paleo for a few weeks and it was too strict, so I'm doing a modified paleo right now.... I eat regular cheese and drink regular milk. I also have Greek yogurt.
Quoting Anonymous:I did the cocaine/ecstasy/meth diet for a bit before I had kids. Does that count?
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