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Mom Confessions Mom Confessions

Incontinence (sp?)

Anonymous
Posted by Anonymous
  • 5 Replies
I have it when I am sick and cough really hard and sometimes sneeze.

Anyone else have it?

Posted by Anonymous on Dec. 1, 2013 at 9:35 AM
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Replies (1-5):
Anonymous
by Anonymous on Dec. 1, 2013 at 9:37 AM
Yeah ever since having my last child. It sucks.
Chibee
by on Dec. 1, 2013 at 9:38 AM

welcome to life after childbirth.  you need to do kegels.

Anonymous
by Anonymous - Original Poster on Dec. 1, 2013 at 9:39 AM
I do some. How many and how often?

Quoting Chibee:

welcome to life after childbirth.  you need to do kegels.

Anonymous
by Anonymous on Dec. 1, 2013 at 9:40 AM
Yup. It sucks.
Chibee
by on Dec. 1, 2013 at 10:25 AM

 

as many as you can, as often as you can.  just don't do it while peeing....that can cause other problems....

Quoting Anonymous:

I do some. How many and how often?

Quoting Chibee:

welcome to life after childbirth.  you need to do kegels.


 

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