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Mom Confessions Mom Confessions

To the 500 calorie a day Anon..

Posted by on Jan. 3, 2014 at 11:41 PM
  • 85 Replies
1 mom liked this
Please seek help. 500 calories a day is VERY unhealthy. If you're worried about weight try 1200-1500 calories a day and do cardio 2-3times a week.

You are eating to little. Your body will go into a starvation mode. It will store all of the calories you take in BUT, it will burn them. When you eat nothing your body takes calories from your fat, your muscles, and if you let is go on long enough (in the case of anorexics) your organs. If you eat only 500 calories a day you will loose weight. That is very few calories though, and will decrease your health and energy levels (eventually).


PLEASE GET HELP :-/
by on Jan. 3, 2014 at 11:41 PM
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Replies (1-10):
New.OrleansLady
by Platinum Member on Jan. 3, 2014 at 11:42 PM
Bump .... I'm hoping that was a troll.
New.OrleansLady
by Platinum Member on Jan. 3, 2014 at 11:42 PM
Bump
New.OrleansLady
by Platinum Member on Jan. 3, 2014 at 11:43 PM
Bump
baquick
by Ruby Member on Jan. 3, 2014 at 11:43 PM
I hope that's a troll as well.
dmarie2101
by Ruby Member on Jan. 3, 2014 at 11:44 PM

idk what youre talking about, but 500 is dangerous. was this a deleted post?

svolkov
by Emerald Member on Jan. 3, 2014 at 11:44 PM
Hope so too but ive seen way too many women do that stupid crap :(
sunflower970
by Bronze Member on Jan. 3, 2014 at 11:44 PM
Agreed
.Zombie.Girl.
by on Jan. 3, 2014 at 11:46 PM

I had a 500 calorie diet once for 2 months. I lost over 20lbs in that time frame. I wouldn't recommend it to anyone though. :/

Apgsteenmommy
by on Jan. 3, 2014 at 11:46 PM
I used to have this problem
New.OrleansLady
by Platinum Member on Jan. 3, 2014 at 11:46 PM
Yes. She said she only had 503 calories today
500 is her target. If she gets close to 1,000 she cleans her house top to bottom and won't eat past 7.


Quoting dmarie2101:

idk what youre talking about, but 500 is dangerous. was this a deleted post?

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