I don't. I took the gumm vitamins with AHA or whatever when I was pregnant.
I take a women's daily and 1000 mg of vitamin c and fish oil a day.
An adult multivitamin. Idr the brand and I'm currently out right now lol.
Why are they so horrible for you?
Quoting Anonymous: Juice plus. Those are HORRRRRRIIIIBBBLLLLE for you. Seriously.
After reading that multivitamins really don't do what they say they do and some aren't made with what they claim to be made of, I don't take/use them.
I get my energy from coffee and vitamins from fruit lol
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