Breakfast is either an egg with nitrate free sausage or bacon or oatmeal with fruit. The kids drink kefir every morning.
Lunch is iffy. Sometimes we have leftovers, sometimes tuna, sometimes hardboiled egg, sometimes nuts and cheese. We usually eat whatever it is with a salad with cheese and veggies.
Dinner this week
-sautéed chicken in a balsamic cream sauce with mushrooms and spinach
-quiche (I make two so we have leftovers) one is going to be broccoli and bacon and the other sausage and mushroom. I usually make home fries and a fruit salad with it.
-baked honey dijon chicken with butternut squash risotto and a salad
-pulled bbq beef with spicy roasted sweet potatoes and probably roasted Brussel sprouts
-Asian lettuce wraps with fried rice
We also go through lots of coffee and I make my own creamer. We all usually have one snack a day. We are a family of 4 and live in the Midwest. I spend at least $250/week. No food ever goes to waste it all gets eaten.
I'd love to see your meal plans so I can compare.
Thanks for your help!