Well it's only Benedryl but I didn't think anyone would read it if I put that in the title.
Is that dangerous. I take one or two every night. I get really stuffed up if I don't. Plus it helps me sleep. But I am worried about the long term effects. I just realized I've been doing it for months.
I googled and found stuff out overdosing, but couldn't get a clear answer on long term use.