Omelette is 3 egg whites and one yolk with spinach. Inside filing is red pepper, tomato, onion, and fresh garlic that was sauteed in butter. And a sprinkle of italian cheeses. The Omelette was also prepared in butter. I used 1/4 tbs altogether. What do you think? I've seen but never done one of these judge my meal posts before thought it might be interesting!
Pic on 2nd reply!