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Who takes biotin?

Anonymous
Posted by Anonymous
  • 5 Replies
I have this 10,000 mcg bottle of biotin and I was wondering if anyone here takes biotin for hair skin nails? And can you see a difference?
Posted by Anonymous on Mar. 12, 2014 at 1:50 PM
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Replies (1-5):
Pink.Sunshine.
by on Mar. 12, 2014 at 1:53 PM
I used to until that crap started breaking out my skin. Long hair and nails are not worth clear skin on my face. I take a multivitamin mixed and it has a small amount of Biotin in it. IMO 10,000 is way too much. I was taking 2500 per pill (2 per day so 5000) and noticed bumps right away. Never in my life had issues with my skin that's how I know it was the Biotin. No more since I switched to GNC Ultra Nourish Hair.
Hannahluvsdogs
by Keyser Söze on Mar. 12, 2014 at 1:54 PM

I just started taking it 2 weeks ago, I haven't seen any results yet.

mommy_me
by Emerald Member on Mar. 12, 2014 at 1:54 PM
I take it. Love it
barrelracer1699
by Silver Member on Mar. 12, 2014 at 1:55 PM

Just started last week. 

Anonymous
by Anonymous 1 - Original Poster on Mar. 12, 2014 at 2:00 PM
Bump
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