going to the chiropractor for the first time on Monday- update
What should I expect?
I'm a little nervous, only because I am not sure what to expect.
Update: I am back from my appointment. I was adjusted and a tens (I hope that's right) machine was used. It felt amazing! It could have went on forever.
I felt better for a little while, but sitting back at my computer desk has it sore again. I go back on Friday, there's massage therapy there also, my insurance won't pay for that, but it might be worth it to pay out of pocket.
She said the pain is just due to my change in activity level. (Going from 1 work out to two per day)