So I went to my doctor on Friday. This is the first time visiting this doctor (my old doc retired). So I am about 5'6" I weigh around 188. She told me I need to get on a routine to lose weight. She told me I'm OBESE. These are words I never wanted to hear. My grandmother battled weight her whole life. At one point being 550. I had issues in high school where I would weigh myself every time before I ate. I was 125 and looked sickly. Yet she says I should be around 130 to 140.
my dd is almost 2 so I know it's not totally that. I am weaning from breastfeeding so my intake has been changing. After she was born I lost to around 175 then hit a block...
do I seriously look obese?!?
side shot page 4 I couldn't add to main due to mobile.
I will say this. I have been walking between 4 and 6 miles a day. I can not run due to shin injuries doing high school track. I am hoping to join a gym once I get back to work. I will admit I have put on around 5 to 8 lbs in 2 months due to being depressed and out of work.
Wow v this got featured... first time