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How many hours of sleep do you need to feel well-rested?

Anonymous
Posted by Anonymous
  • 27 Replies
I need at least 6.5-7 hrs daily
Posted by Anonymous on May. 7, 2015 at 7:54 AM
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Replies (1-10):
ZombieMeat37
by on May. 7, 2015 at 7:55 AM
8-9
KendallsMommee
by Spoiled SAHM on May. 7, 2015 at 7:56 AM
Well rested? About 9-10.

I usually get by on 5-6, though.
Anonymous
by Anonymous 2 on May. 7, 2015 at 7:58 AM
I never sleep cuz sleep is the cousin of death.
Canvas_says
by Ruby Member on May. 7, 2015 at 7:59 AM
10-12 hours is optimal
spooky415
by Emerald Member on May. 7, 2015 at 7:59 AM
Like 3 or 4.
Posted on CafeMom Mobile
misskitty25
by on May. 7, 2015 at 8:01 AM

anything less than nine and i am a zombie. i need at least nine hours.

momofboys88
by Bronze Member on May. 7, 2015 at 8:04 AM
I have hashimoto's, anything less than 10 hrs and I am worthless. Like now. :/ before this beast was triggered I functioned well on 7 to 8 hrs.
B1Bomber
by Ruby Member on May. 7, 2015 at 8:13 AM

8 1/2

But I rarely get that, so I survive on less and am just tired all the time.

cntrdmom
by Sapphire Member on May. 7, 2015 at 8:14 AM
A hell of a lot more than I get. Oh well. I'd settle just for sleeping every day.
Anonymous
by Anonymous 3 on May. 7, 2015 at 8:14 AM

I need a good 10 hours. however I rarely get that. maybe once or twice a week. 

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