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how do you find inner peace and happiness?

Anonymous
Posted by Anonymous
  • 6 Replies

i was always truly happy! people loved me i loved them i loved me! it was an incredible energy! this was 10 years ago. then i got married to someone that ripped my inner peace and happiness right out of me. had a child with some issues went through a severe depression that i have snapped out of the last 3 years. now im starting to feel sad inside again not to the point where i need meds. but im missing my inner peace and happiness. how can i get that back? i know once im happy with me everything else will fall into place. any suggestions? did you go through this? how did you get out of the rut?

Posted by Anonymous on Apr. 20, 2016 at 10:59 AM
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Replies (1-6):
Anonymous
by Anonymous 1 - Original Poster on Apr. 20, 2016 at 11:01 AM

BUMP!

MzD3
by Platinum Member on Apr. 20, 2016 at 11:01 AM
Bump
Anonymous
by Anonymous 2 on Apr. 20, 2016 at 11:04 AM
1 mom liked this
I find it through my faith. Sometimes God is the only thing that can pull me through.
Libby22
by Ruby Member on Apr. 20, 2016 at 11:05 AM
1 mom liked this

Sounds like you need therapy. If you're already seeing a good therapist, try finding something to look forward to. Maybe a vacation to plan? Maybe try a new hobby?Take a cake decorating class, or a crochet class, etc. Horseback riding has always given me peace and calm. Maybe try some riding lessons.


Famousglm714
by Gina on Apr. 20, 2016 at 11:05 AM
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I'll let you know if I ever figure that out. 

Anonymous
by Anonymous 1 - Original Poster on Apr. 20, 2016 at 11:10 AM

thank you ladies! i guess it has to come naturally from the inside.

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