Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

What are some meals I can eat with acid reflux?

Anonymous
Posted by Anonymous
  • 9 Replies
What kind of meat an etc?
Posted by Anonymous on Jul. 14, 2017 at 12:55 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-9):
fullxbusymom
by Sapphire Member on Jul. 14, 2017 at 12:56 PM

You can eat any meat.  I have acid reflux there is nothing that is off limits. 

corticosteroid
by Sapphire Member on Jul. 14, 2017 at 12:58 PM

Go for low salt, low fat, low dairy.

Anonymous
by Anonymous 2 on Jul. 14, 2017 at 12:59 PM

The only thing that worked for me was a proton pump inhibitor. On that I could eat anything I wanted. Off of it, it didn't matter what I ate or didn't eat.

Godstar
by Second Coming on Jul. 14, 2017 at 1:00 PM
Lettuce with water dressing. ...yummy.
notjstasocermom
by Sapphire Member on Jul. 14, 2017 at 1:03 PM
Depends on what your triggers are. But its best to avoid big offenders like chocolate, alcohol, red sauces, spicy food
Anonymous
by Anonymous 3 on Jul. 14, 2017 at 1:04 PM
1 mom liked this
You should try a teaspoon of organic unpasterized apple cider vinegar before a meal. Totally stooped my acid reflux.
razorbackfan
by BadgerMom on Jul. 14, 2017 at 1:05 PM
I have acid reflux. I don't limit what I eat. If I get reay bad I drink milk or take a few acid reducers.
Anonymous
by Anonymous 4 on Jul. 14, 2017 at 1:21 PM
Avoided heavy meals, anything greasy or spicy or fatty. Any kind of meats are usually okay, depending on how they are prepared. I avoid anything tomato based. Eating small meals helps a lot too.
Tinse
by Crazy Bird Lady on Jul. 14, 2017 at 1:28 PM

We should all be doing this whether we have acid reflux or not.  Apple cider vinegar is so beneficial to one's health.

I put a drop or two in our pet birds' drinking water.

Quoting Anonymous 3: You should try a teaspoon of organic unpasterized apple cider vinegar before a meal. Totally stooped my acid reflux.


Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)