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I need healthy breakfast ideas.

Anonymous
Posted by Anonymous
  • 23 Replies
Yes I can Google but why not have more answers. I'm so tired of egg whites and broccoli.
Posted by Anonymous on Aug. 8, 2017 at 7:50 AM
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Replies (1-10):
Anonymous
by Anonymous 2 on Aug. 8, 2017 at 7:52 AM
Bump
mcginnisc
by *Claire-Bear* on Aug. 8, 2017 at 7:52 AM

You don't have to eat just the whites.. I eat whole eggs all the time. I make omelets and add tons of veggies to it. 

Claire


" I can do all things through Christ who strengthens me." Philippians 4:13 

mompam
by Gold Member on Aug. 8, 2017 at 7:53 AM
Every morning I put yogurt in a bowl. I put fruit on it, grapes, banana, pineapple, strawberries, blueberries, whatever I have. Sometimes I'll slice a peach. Then I sprinkle granola on it. It's so good. I have this for lunch sometimes too!
2murphyboys
by Silver Member on Aug. 8, 2017 at 7:55 AM

Protein pancakes, oatmeal, fruit and plain yogurt, smoothies. I LOVE doing a green smoothie personally. If you do it right you can't even state the greens.

lucky2Beeme
by Emerald Member on Aug. 8, 2017 at 7:56 AM
Yogurt with fruit and granola
Eggs with any veggie you like add small amount of meat & cheese if you like.
Oatmeal with dried or fresh fruit
Smoothies
mommy2smommy2
by Gold Member on Aug. 8, 2017 at 8:02 AM
I like to do smoothies. It is important to bet in a veggie. I have a huge list I can share with u but I like to do just 8oz of water and a handful of spinach and then sometimes I will do tropical fruit or berries or banana and peanut butter.I usually add in protien powder.I also have some good make ahead egg recipes so u can feel prep.but one is to line the muffin tin with Turkey bacon and pour in an egg mixture. It is eggs, spinach and any other veggies u like(in like tomatoes and peppers). Then cook till it is golden and bacon is done...u can even precook the bacon just a little bit. That will eliminate some grease if u are using regular bacon. But that is quick and precooked
Anonymous
by Anonymous 4 on Aug. 8, 2017 at 8:05 AM

Stop eating just egg whites. Whole eggs are good for you.


http://www.healthline.com/nutrition/how-many-eggs-should-you-eat

kman88
by Gold Member on Aug. 8, 2017 at 8:08 AM

I either eat just two eggs or a omelet with spinach and a LITTLE bit of cheese!!! Its awesome because I have a cafeteria at work that will make my eggs/omelet to order for me!! 

At home (I hate cooking eggs, im afraid to undercook them so overcook them) I usually eat a protein bar or make a fruit smoothie with greek yogurt!!! 

PinkButterfly66
by Diamond Member on Aug. 8, 2017 at 8:15 AM

Why are you eating just egg whites?  Whole eggs are healthy and good for you.

iamcafemom83
by Ruby Member on Aug. 8, 2017 at 8:26 AM
Protein oatmeal (Quaker) and eggs
Avocado toast
Lox and bagel
Protein shake
Breakfast sandwich/wrap (eggs, cheese, turkey sausage or bacon)
Fish (salmon is my favorite) with grits
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