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quitting smoking

Anonymous
Posted by Anonymous
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What helped you, what didn't? What was your final push to stop?


I vape, but it's constant now. I keep thinking, ok today I won't smoke at all or I'll only smoke a little bit... but then I find that normal smoking routine happen.
Posted by Anonymous on Jan. 15, 2018 at 12:30 PM
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Anonymous
by Anonymous 2 on Jan. 15, 2018 at 12:31 PM
I've been told to get cinnamon sticks to hold between your fingers like a cigarette. I'm going to the doctor at the end of the month to talk about it. I tried the patch but it made me so sick and dizzy.
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