Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Beauty 101 Beauty 101

Healthy Monday Tip - 03/25/13

Posted by on Mar. 25, 2013 at 10:23 AM
  • 9 Replies



Woo! Your Health Monday Tip is here!

Is this email not displaying correctly?
View it in your browser.


Find a Fitness Friend

 

Have fun staying fit by recruiting a friend or family member. You can plan to meet at the gym or park, go for a bike ride, or walk together.

Add extra incentive by enjoying a sport together or setting up a fitness competition.

Not only will you be helping someone else stay active, you'll be more likely to stick with it yourself! 


Start this Monday by asking a friend for an activity date. Schedule a day and time that you can use for weekly meet-ups.

     


If you like your Healthy Monday Tips, you'll love the 

new Meatless Monday Chili and Burger Cookbooks!

   


Healthy Monday was started by a non-profit organization founded in 2005 in association with  

Columbia University, Johns Hopkins University and Syracuse University.
 

Copyright © 2013 The Monday Campaigns Inc., All rights reserved.
You're receiving this email because you opted in at our website, www.healthymonday.org.
Our mailing address is:

The Monday Campaigns Inc. 

215 Lexington Ave

Suite 1001

New York, NY 10016


Add us to your address book


 unsubscribe from this list | update subscription preferences 


by on Mar. 25, 2013 at 10:23 AM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-9):
Barabell
by on Mar. 25, 2013 at 10:23 AM

Do you have a fitness friend?

HisSweetheart07
by on Mar. 25, 2013 at 12:03 PM

yup! I have two~! 

Every other day is my neighbor and the other days is my BFF. :) 

GypsiSky
by on Mar. 25, 2013 at 12:52 PM

Having a buddy does help. Cool cookbooks too, though everyday is meatless (and dairy~free) in our house, lol.

momofsixangels
by Silver Member on Mar. 25, 2013 at 2:14 PM

I do.My dd.Lol. We bike together a lot

pittymama
by on Mar. 25, 2013 at 2:56 PM

no fitness friends here, i wish! good tip :-)

Barabell
by on Mar. 25, 2013 at 3:24 PM

I'm on the fence about wanting one. I think it would make me more accountable, but I don't like working out around people I know.

aidensmomma508
by on Mar. 25, 2013 at 5:16 PM

Good idea where do I get one

Vertical15
by on Mar. 26, 2013 at 4:22 PM

I sort of have a whole group of them.

I have many friends who always say they will workout with me but noone does regularly.

Turtledoves
by on Mar. 27, 2013 at 2:06 PM

My husband does healthy stuff with me. We both eat healthy, go for walks/jogs, and do morning yoga together. I need to build muscle and be healthy, he needs to lose weight to be healthier so we team up for part of that. 

Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN