Need your opinion

[Anniebel22]

Im traveling a lot for work lately, which means living in a hotel for a week or more at a time. I get a decent breakfast at the hotel and dinner is usually breakfast foods at Dennys (or chipotle if I'm not too tired to drive). What I need suggestions for are lunches. I don't like to leave for lunch (I work 12 hr days and its just a waste of time to leave). I have access to a fridge and Walmart is right next to the hotel. Ive been picking up gas station (QT) sandwiches, but they are 30+ grams of fat so they aren't a good choice. I snag apples a bananas for snacks. What can you suggest for lunch. Rhonda a paleo option might help me make a lifestyle change.
TIA

[michiganmom116]

Chef salads.  HUGE chef salads.  I know that there are also individual serving size cans of tuna and salmon, and those are pretty good on the salads for instant lunch.  Just eat salad until you can't eat any more, and make sure you get plenty of protein and healthy fat like the fatty fish, avocado, hard cheeses, even walnuts or almonds.  The protein and fats take longer to digest so you'll feel full longer.

That's what I would do.

[lovemelovemenot]

I've seen Michiganmom116 have things like egg salad on cucumber slices for lunch.  How about getting one of those tuna salad packs (you mix it when you want to eat) and having that on cucumber slices?

[Anniebel22]

I ended up getting in really late lat night and since there was road construction I took a different exit and found a panera bread! So I'm eatin this yummy salad right now!

[Anniebel22]

Thanks for the suggestions. I am hoping for a good healthy week!

[AliciaOlson]

Beef jerky, nuts & dried fruit. Be careful eating at gas stations, panera & other places as their full of carbs & sugar