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workout Monday

Posted by on May. 14, 2012 at 10:22 AM
  • 14 Replies
  • 176 Total Views
what are you ladies doing for a workout today
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by on May. 14, 2012 at 10:22 AM
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Replies (1-10):
crbloom
by on May. 14, 2012 at 10:23 AM

I am going to finish moving furniture today, and then I am going to do about 45 of Yoga.

tazmidgiefairy
by Member on May. 14, 2012 at 10:23 AM
walking at work as usual and we are joining the gym going to hit it after work
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tazmidgiefairy
by Member on May. 14, 2012 at 10:24 AM
how do u like yoga I want try it


Quoting crbloom:

I am going to finish moving furniture today, and then I am going to do about 45 of Yoga.


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GraceHudson
by New Member on May. 14, 2012 at 10:24 AM
bump


crbloom
by on May. 14, 2012 at 10:28 AM

I love doing yoga. I find that it does a great job at helping losen all my muscles when they are tight and I really find a lot of peace while doing yoga. By the time I am done with yoga, I feel like a new person. I feel totally rested and at peace with everything. I would suggest to look up some yoga videos on you tube and try some yoga before you decide to buy any videos.

tazmidgiefairy
by Member on May. 14, 2012 at 10:42 AM
thanks


Quoting crbloom:

I love doing yoga. I find that it does a great job at helping losen all my muscles when they are tight and I really find a lot of peace while doing yoga. By the time I am done with yoga, I feel like a new person. I feel totally rested and at peace with everything. I would suggest to look up some yoga videos on you tube and try some yoga before you decide to buy any videos.


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crbloom
by on May. 14, 2012 at 11:57 AM

Try this link for some pretty good yoga videos so that you can get an idea.

http://myfreeyoga.com/

mama2gg
by on May. 14, 2012 at 12:52 PM
Nothing

I'm sick can't even set up without feeling like I'm going to fall over aggggg

This will off set me two weeks to get back to where I was
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mama2gg
by on May. 14, 2012 at 12:54 PM
I agree I loveeeee my yoga

You can do it no matter what fitness level you are

And hell I'm sick as hell and may do a few moves to see if I can at least get some blood moving


Quoting tazmidgiefairy:

thanks




Quoting crbloom:

I love doing yoga. I find that it does a great job at helping losen all my muscles when they are tight and I really find a lot of peace while doing yoga. By the time I am done with yoga, I feel like a new person. I feel totally rested and at peace with everything. I would suggest to look up some yoga videos on you tube and try some yoga before you decide to buy any videos.


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tazmidgiefairy
by Member on May. 14, 2012 at 1:26 PM
feel better soon


Quoting mama2gg:

Nothing



I'm sick can't even set up without feeling like I'm going to fall over aggggg



This will off set me two weeks to get back to where I was

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